Description of ESP32 microcontroller
 The ESP32 microcontroller, released on the WiFi market in the fall of 2015, is an outstanding device, and not only
because of its low price. Espressif ESP32 - highly integrated, combined (Wi-Fi + Bluetooth) chip, made for
solutions that require minimum power consumption.

ESP32 is designed for portable electronics and Internet applications of things, is made in a super-miniature 6 x 6
mm package, which requires about 10 external components for integration. It has good functionality and promising
opportunities. The combination in one WiFi and Bluetooth chip, two processor cores and a rich set of peripherals can
make ESP32 a leader in its segment. ESP32 promises to again make a revolution in the world of IoT, as his younger
brother ESP8266 did in his time.
ESP32 received a significant increase in performance compared to its predecessor ESP8266. The computing power
has quadrupled. ESP32 has two cores, each of which operates at a frequency of 160 MHz. The second core will
make the developer's life easier. For example, one core can take on real-time tasks for working with graphics or
controlling engines, and the second can handle communication protocols and generally be responsible for
communication. Due to this you have less to think about the distribution of time between tasks.

ESP32 Features

ESP32 supports the entire protocol stack of Wi-Fi 802.11n and BT4.2 standards, providing this functionality via SPI /
SDIO or I²C / UART interfaces.
The Espressif ESP 32 chip can work as a CPU (Open CPU support) and as a slave device controlled by a
microcontroller.
Distinctive features:
CPU: Xtensa Dual-Core 32-bit LX6, 160 MHz or 240 MHz (up to 600 DMIPS)
Memory: 520 KByte SRAM, 448 KByte ROM
Flash on the module: 1, 2, 4 ... 64 MB
Wireless:
  • Wi-Fi: 802.11b / g / n / e / i, up to 150 Mbps with HT40
  • Bluetooth: v4.2 BR / EDR and BLE
Peripheral interfaces:
  • 12-bit SAR ADC up to 18 channels
  • 2 × 8-bit DAC
  • 10 × touch sensors
  • Temperature sensor
  • 4 × SPI
  • 2 × I²S
  • 2 × I²C
  • 3 × UART
  • 1 host (SD / eMMC / SDIO)
  • 1 slave (SDIO / SPI)
  • Ethernet MAC with DMA and IEEE 1588 support
  • CAN 2.0
  • IR (TX / RX)
  • Motor PWM
  • LED PWM up to 16 channels
  • Hall sensor
  • Ultra low power analog pre-amplifier

Security:
  • IEEE 802.11 security WFA, WPA / WPA2 and WAPI
  • Secure boot
  • Flash encryption
  • 1024-bit OTP, including up to 768-bit for the task
  • Cryptographic engine: AES, SHA-2, RSA, ECC, RNG

ESP32 chip layout:

ESP32b pinout v1 0
in ESP32 there is a JTAG interface on the legs IO12, IO13, IO14, IO15.
ESP32 is also available as a module:

»ESP-WROOM-32 module
wroom32

Pinout of the WROOM32 module:

WROOM32 pin
The module WROOM-32 can be supplied with a special debug card:
board
This card allows you to quickly program the module with the built-in USB-TTL adapter. It also has programming and
reset buttons, as well as a voltage regulator for powering the ESP32 microcontroller with 3.3V voltage. Also, the
board gives convenient access to the module's outputs, the pitch between them is rather narrow to work without
problems. The step between the terminals of the board is 2.54 mm, which is the standard for DIP-packages, with
which it is convenient to work with a regular radio amateur without special tools.

The pinout of the ESP32 debug card:

Esp32board pinmap

ESP32 development tools

Software development tools (software development kit, SDK) consist of:
  • The compiler. The compiler for Xtensa LX106 is included in the compiler package GNU Compiler Collection.
  • Because the compiler has open sources, different SDKs may contain different assemblies of this compiler,
  • which differ slightly by the supported options.
  • Libraries for working with controller peripherals, WiFi, TCP / IP protocol stacks.

  • The means of loading the executable file into the memory of the programs of the microcontroller.
  • Optional IDE.

Espressif freely distributes its development kit. This package includes the GCC compiler, the Espressif library and
the XTCOM boot utility. Libraries are supplied in the form of compiled libraries, without source code. Espressif supports two versions of the SDK: one based on RTOS, the other based on callbacks. [2]
In addition to the official SDK, there are a number of alternative SDK projects. These SDKs use Espressif libraries or
offer their own equivalent of Espressif libraries, obtained by reverse engineering methods.
  • «Esp-open-sdk». Enhanced version of Expressif SDK. Contains GCC compiler and some Expressif libraries.
  • Only Linux. In Russian it is a little here.

  • «Unofficial Development Kit» by Mikhail Grigoriev. The kit includes a Windows installer, a GCC compiler of
  • its own assembly with integration with the graphic Eclipse IDE, actual sets of Espressif libraries and
  • documentation, some utilities. There is a Russian-language forum.

  • "Arduino IDE for ESP8266" is an addition to the Arduino IDE, which allows you to program the ESP8266 as
  • easily as any other Arduino module. At the same time, the network functional ESP8266 is available. The
  • GCC compiler, the ESPTool firmware loader. A detailed Russian-language description of the installation
  • process and the available API is here, an example of work here.
  • "GNU toolchain for esp8266". Has the ability to integrate into Visual Studio.
  • «ESP8266 GCC Toolchain» by Max Filippov.
  • "Sming" [6] - the project of adding Arduino compatible libraries on top of the standard Espressif libraries, but
  • without the Arduino preprocessor (that is, programming is in pure C).

On offsite, you can now find links to two SDKs:

" ESP31_RTOS_SDK - SDK for ESP31B, built on FreeRTOS.
» Espressif IDF (IoT Development Framework) - Official development framework for ESP32.

Although this is not obvious from the description on the site, but for the release version we are only ESP-IDF. There are installation instructions for linux , windows , macos .
As a result, we can say that the ESP32 microcontroller has turned out to be excellent for its market segment. In such a cheap device so much functionality did not fit, probably no one else. But at the moment, ESP32 is still too young and not overgrown with the level of support that is characteristic of ESP8266 today. Documentation, examples and supported environments are not that many.


Introduction to Arduino


Arduino's open source, open, low-cost, simple, cross-platform features have made it a fast-growing 
device, becoming the first choice for learning microcontrollers and becoming an important part of the Internet of Things (IoT) development. Through Arduino, we can perceive the world from various 
sensors. You can also control various actuators to perform interactions with the world.








What is Arduino?


Arduino is an easy-to-use, easy-to-use open source electronic prototyping platform. Includes 
hardware (various models of Arduino board) and software (Arduino IDE). Developed in the winter of 2005 by a European development team. Its members include Massimo Banzi, David Cuartielles, Tom Igoe, Gianluca Martino, David Mellis and Nicholas Zambetti.

It is built on the open source simple I/O interface and has a Processing/Wiring development environment similar to Java and C. There are two main parts: the hardware part is the Arduino board that can be used for circuit connection; the other is the Arduino IDE, the program development environment in your computer. As long as you write the program code in the IDE and upload the program to the Arduino board, the program will tell the Arduino board what to do.

Arduino can sense the environment through a variety of sensors, feedback, influence the environment by controlling lights, motors and other devices. The microcontroller on the board can be programmed in Arduino's programming language, compiled into a binary file, and burned into the microcontroller. Programming for Arduino is done using the Arduino programming language (based on Wiring) and the Arduino development environment (based on Processing). Arduino-based projects can include only Arduino, or Arduino and other software running on a PC, communicated between them (such as Flash, Processing, MaxMSP).


How to read Arduino?


There are many transliteration names: Agno, Aduino, Arduino, Aldino (meaning: brave friend);

In the development group of several Arduino, I asked the pronunciation question, and found that everyone did not pay attention to its pronunciation, and there was no unified opinion;

I personally feel that the English pronunciation rule "Aduino" is relatively accurate, and I personally prefer the name "Aldino";
What can I do based on Arduino?


Three D printers, laser engraving machines, remote control cars, remote control aircraft, robots, what can be done is not important, what is important is what you can think of!
Features of Arduino


Cross-platform

The Arduino IDE runs on Windows, Macintosh OS X, and Linux, while most other controllers can only be developed on Windows.

Simple and clear

The Arduino IDE is based on the processing IDE. For beginners, it is easy to master and has enough flexibility. The Arduino language is developed based on the wiring language. It is a secondary encapsulation of the avr-gcc library. It does not require much MCU basics and programming foundation. After simple learning, you can also develop quickly. It can be powered directly using the USB interface or a 5V DC input power supply. Support a variety of interactive programs (such as: Flash, Max / Msp, VVVV, PD, C, Processing).

Openness

Arduino's hardware schematics, circuit diagrams, IDE software, and core library files are all open source, and the original design and corresponding code can be arbitrarily modified within the scope of the open source protocol.

develop rapidly

Arduino is not only the most popular open source hardware in the world, but also an excellent hardware development platform, and it is also the trend of hardware development. Arduino's simple development method makes developers pay more attention to creativity and implementation, and complete their own project development faster, which greatly saves the cost of learning and shortens the development cycle.

Because of the advantages of Arduino, more and more professional hardware developers have used or started to use Arduino to develop their projects and products; more and more software developers use Arduino to enter hardware, Internet of Things and other development fields; Automation, software, and even art majors have also launched Arduino-related courses.

cheap

Arduino boards are relatively inexpensive compared to other microcontroller platforms. The cheapest version of Arduino's modules can be assembled by yourself. Using a cheap microprocessor controller (ATMega8/168/328), you can buy a development board in just a dozen or so blocks. For developers who are getting started, there is no need to pay a high price.
Position in the development of the Internet of Things (IoT)


As shown in the figure below, in the IoT system, the temperature and humidity information is collected by sensors connected to the Arduino development board, and then uploaded to the web application for storage in the database;

Based on collecting temperature and humidity information, generate intelligent analysis recommendations such as dressing index, sun protection index and the like




The future has come: when without quantum computers it will not be possible to manage


The team of Mikhail Lukin created in 2017 one of the most powerful quantum computers. With the help of the scientist, RBC understands what are the criteria for success in the quantum race and when it is worth waiting for quantum superiority


Twenty years ago, quantum computers were considered fantastic, and soon they will surprise us no more than a regular PC. "I think that in five or ten years already in many areas of human activity without quantum technologies it will be impossible to get by," says Harvard professor Mikhail Lukin, whose team in 2017 created one of the most powerful quantum computers.



Mikhail Lukin left for America about a quarter of a century ago. In 1993, a graduate of the Faculty of Physical and Quantum Electronics, MIPT, invited Marlan Sculley, a world-renowned researcher in the field of quantum optics, to the postgraduate course at the Texas A & M University. In Texas in 1998, Lukin defended his thesis on the use of lasers to control the environment. But his main scientific experiments, Mikhail Lukin did in the next decade at Harvard University. Here he became a professor of physics, then co-director of the Harvard Center for Quantum Physics and the Center for Ultracold Atoms.


"I was very lucky: at Harvard, I was on special terms. An ordinary postdok (a scientist who recently received a PhD, which roughly corresponds to the Russian candidate of science - RBC ) must work in one scientific group and engage in a specific, highly specialized project. I also had complete freedom, "Lukin told RBC.


Lukin says that he and his colleagues have many times been invited to work for corporations involved in the race to create a quantum computer, but he invariably refuses: "I would say that until now the most creative activity in this area is still going on in universities."


In the atmosphere of "working permissiveness" during the last 16 years, the scientist and his team conducted experiments that hit the scientific world: like stopping light or creating photonic molecules - matter similar to light swords from "Star Wars" - and temporary crystals, structures, before existed only in theory. During these years, he also nurtured the idea of ​​an experiment on quantum computing, which in the summer of 2017 glorified Lukin and his laboratory around the world.


Quantum Informatics




Even in the early 1990s, nobody took seriously the idea of ​​creating quantum computers even in the scientific community, Lukin said: "But then there were two, if I may say so, revolutions."


In 1994, American Peter Shore developed a quantum factorization algorithm, later named after him. "Multiplying two prime numbers, even very large ones - is simple, and finding a prime factor divides a large number is a very difficult task for a computer. Factorization underlies all modern cryptography, "explains Lukin.


Conventional computers are capable of hacking modern cryptographic systems, but they take so much time and resources for it, that the result is useless. A quantum computer can solve such problems almost instantaneously, and the Shore algorithm became the first proof of the practical meaning of creating such devices. "Secondly, at the same time, there have been major shifts in experimental physics: scientists have learned to cool atoms well, isolate individual particles," Lukin continues.


In the same turning point for quantum computers in 1994, a scientific article by two European physicists, Peter Zoller and Juan Ignacio Sirak, appeared in which they described a quantum computer using an ion trap. "Quantum informatics was just emerging, other researchers had only abstract ideas of quantum computers, no one seriously even thought about whether it can be done or not. The publication of Zoller and Sirak changed everything: it became clear that it was possible to build a quantum computer, and even a specific proposal appeared, "Lukin recalls.


With the authors of the article, Mikhail met in the early 2000s: "They were already famous people, and I - young beginning scientists. But it turned out that our ideas are very similar. We joined forces and wrote a series of articles that theoretically described the ideas that formed the basis of our current practical work. "


In the 2000s, many scientific groups began to conduct experiments on superconductors-materials that at low temperatures completely lose electrical resistance. Lukin's group, in turn, decided to try to focus on "cold atoms" - particles cooled to almost zero and placed in optical traps created by lasers. If the necessary conditions are met, they can be used as sufficiently stable quantum bits (qubits).


To make a real quantum calculator Lukin in the middle of the 2000s did not dare: the project seemed too risky, there was not enough technological base. For several years his group at Harvard studied other ways to make qubits for a quantum computer - for example, from impurities in a diamond. Other practical projects appeared from such studies: for example, former students of the professor came up with how to make quantum sensors for medicine from diamonds.

In 2010, quantum computing ceased to be discussed exclusively in the laboratories of scientific centers - they were seriously interested in large IT companies.


The present quantum


Several years ago, not only IBM, which had been studying the field for a long time, but also Google, Intel and Microsoft that had not been seen before, announced its intention to build working prototypes of quantum computers.


In this case, the Canadian company D-Wave since 2011 has already produced and sells "real quantum computers" - first with a power of 16, then 28, and after a couple of years - 512 kbits. Today the company offers already 2000-qubit computers. D-Wave has a serious pool of customers: Google, NASA, Lockheed Martin, Volkswagen Group. An uninitiated person may think that the quantum future has already come - and yes, and no.


D-Wave produces so-called adiabatic computers - to understand their differences from full-fledged quantum computers, one has to read at least a short course of quantum physics. In the applied sense, the difference lies in the fact that D-Wave computers can solve only a very narrow range of tasks related to optimization. In Google, for example, for a computer, D-Wave picked up one task, which the adiabatic computer decided millions of times faster than the classic one. But it was not possible to derive real benefit from this, and for solving other problems the machine is not intended.


Successes in the field of creating "real" quantum computers are more modest: until recently, their capacity did not exceed 17-20 qubits, and Lukin says that a couple of years ago he did not believe in the possibility of creating a device with more power. But in the summer of 2017, Lukin's group reported the creation of a working prototype of a quantum simulator for 51 qubits, and just a month later a group of Professor Christopher Monroe from the University of Maryland announced the creation of a simulator of 53 qubits. Devices and the results of the first experiments conducted on them are described in an article published in the journal Nature in late November.


Atoms in optical traps and superconductors are today two advanced technologies for the creation of quantum computers, Professor Christopher Monroe told RBC. "Both approaches are now at a stage when we already have a clear idea of ​​how to build quite large devices, and there are ideas how to scale them," he said. "Superconductors are still showing lower performance, but since the qubits here are printed on a chip, they are easier to scale." It is easier to work with atoms, because each atomic qubit is identical by definition. There are other similar technologies that catch up with us, including the neutral atomic qubits that the group of Mikhail Lukin is doing. "


Race for qubits


The number of qubits seems to be a simple and understandable criterion of success, but in quantum physics nothing is simple and understandable. The number of qubits is only one of the three "axes" on which a quantum computer is built, explains Professor Lukin. The second is coherence, the ability of the qubits to be in a state of superposition (think of the Schrodinger cat), to be both zero and unit at the same time - the whole theory of quantum computation is based on this phenomenon of quantum mechanics.

This ability determines the time during which the machine can work: the longer the coherence time, the more calculations the computer is able to perform. "If you have a million qubits, but you can not do enough operations on them, then you will not get a quantum computer. For example, in D-Wave computers, each of the original qubits has such low coherence that it is not clear whether there are any quantum properties there at all, "Lukin said.


Finally, the third "axis" is the degree of programmability, it describes how many tasks of a different type can be solved with the help of a quantum computer, Lukin continues. "Our simulator has good enough coherence and a fairly large number of qubits, but all this is in other systems. What is important is that we managed to make the system highly programmable, "he says.


The difference between a quantum simulator and a universal quantum computer is that the first one can be programmed to perform only a certain type of tasks, explains Professor Monroe: "But the beauty is that the simulator can be turned into a universal computer in the future." True, it is not always possible to draw a clear line between them, Lukin adds.


"A quantum simulator, which can be programmed arbitrarily, becomes universal. It turns out that the boundary between the computer and the simulator is very blurred, and now it is unclear whether it is possible to determine it at all. But this is normal, we are now literally at the forefront of science, and this is happening with all the new phenomena, "the scientist explains.




Optimism without evidence

Even scientists are not yet going to outline the whole range of tasks in which a quantum computer will surpass the ordinary one. "Shor's algorithm is unique in some ways, because this is one of the few tasks that we know for sure that a quantum computer will cope with it better than usual, it's proven. There are many other very promising algorithms, including those for the same combinatorial optimization, for which there is as yet no evidence, "Lukin says with his hands.

On the one hand, it is the Shore algorithm and the inevitability of quantum cracking of cryptographic information security systems that attracted large state money to this sphere. Leading in this sense is China, which recently promised to invest $ 11.5 billion in the construction of a new quantum center. On the other hand, the decoding of codes will become an important, but a small part of what quantum computers can do, Lukin hopes. "I do not like Shor's algorithm, that he has basically destructive power. However, I am sure: before it is implemented, a quantum computer will have time to bring a lot of benefits to humanity, "he says.


In an article published in the end of November in the journal Nature, scientists said that they were able to see the formation of quantum crystals - a material that can be used to create quantum memory in quantum computers. "What we did, it's impossible to directly simulate on classical computers, from this point of view, we can say that quantum superiority has already been demonstrated," Lukin said. "This is important for science: we have already entered the limit when quantum computers are beginning to benefit."


It is believed that quantum superiority will be achieved when quantum computers will cope with practical tasks better than classical supercomputers. The power of classic computers is constantly growing, but there is a class of tasks that they will not be able to cope with anyway, and this can not be corrected by simply building up computing capabilities, Lukin explains. Among them, for example, the problems of combinatorial optimization, which exist in any field.


"A classic example is the traveling salesman's problem. Let's imagine that Aeroflot wants to optimize the routes of flights so as to spend less fuel and at the same time cover a large territory and make departures convenient for passengers. A classic computer does not cope with this type of tasks, they are too complex for it, too many answers. All that he can - in turn to sort out different options, it takes a huge amount of time and requires a lot of power, "- explains Lukin.


A quantum computer is able to sort out these variants not in series, but in parallel, which fantastically speeds up the calculation process - literally minutes instead of years. An effective solution to such problems is extremely important for modern fields of informatics, for example, for artificial intelligence or machine learning, Lukin adds.

Among other possible applications of the quantum computer physics are the modeling of new materials with specified properties and different chemical processes. "Even simple chemical reactions are very difficult to model on classic computers, because there are so many options for their flow," explains Lukin. "Quantum computers probably will be able to do this." And increasing the effectiveness of any chemical reaction is literally a couple of percent capable of creating a new industry. " He agrees with Monroe: he sees the main prospects for quantum computing in logistics, the creation of new materials and medicines in pharmaceuticals, as well as in a wide variety of optimization.


Quantum Internet


One of the main problems that physicists and engineers have to solve is the scaling of quantum computers. "Today, we do not exactly know how to scale these systems beyond about 1 thousand qubits. There are different ideas, the most promising of them, in my opinion, is the idea of ​​modular architecture, "says Lukin. "Instead of adding more qubits to a single machine, we create a network of quantum computers." Each calculator with a power of a couple of hundred qubits is connected to something like a "quantum Internet". Several groups now work on similar concepts, including Lukin's group, but all are at relatively early stages.


About 30 people work in the Harvard group of Mikhail, but over the quantum simulator - much more: it was created by the joint efforts of three scientific laboratories. In total, according to Lukin, there are about ten such centers in the world where development is at the forefront of quantum technologies. Most of them now go from pure physical experiments to practical developments, and the role of corporations is growing ever more. "In addition to pure science, it is now necessary to solve engineering problems that can be clearly put, and this is much faster and more efficiently done in companies, and not in universities," says Lukin. "We already know how to build a sufficiently large quantum computer, now we need to make it so that the system does not work at the level of" only the graduate student will understand, "but at the level" came, turned on, works. " It is in this,



In the next five years, a lot of working quantum machines will be created, Monroe says. And in ten years there will be a full-fledged quantum computer programmed by people who do not know and do not particularly care about how it is arranged inside, he says: "It is then that the search for his real practical applications will begin." Now universal quantum computers for several dozen qubits can work only with artificially created algorithms, Monroe continues: "And this is not so interesting, because such a small system can easily be modeled on an ordinary computer."


Quantum computers are at the same stage as the first classical computers at one time, Lukin says: "This is often said by Peter Shore himself: then there were also some ideas about algorithms that might work efficiently, but maybe not". When the first classical computers became real devices, scientists and engineers began testing these algorithms on them, and many of them turned out to be very effective, Lukin says: "I think the same will happen with quantum algorithms."


Will a quantum computer become the same device as a normal PC? While nobody knows this, everything will depend on concrete examples and applications that can become a part of our life, Mikhail Lukin answers. "Who would have thought even 20 years ago that it would be a real computer," he concludes, pointing to the cell phone in front of him.




Nanotechnologies in everyday life and in industry

Every day we are approaching the inevitable revolution, which nanotechnologies carry in themselves. We create new devices, we get unique materials that we did not think about before. The use of nanotechnology in everyday life has made it possible to change the form of objects that are habitual for us. As a result of this, we obtained completely different but useful properties of the substance. The reality around us is becoming less dangerous and more conducive to a comfortable life. A clear example: a reduction in the usual dimensions of the electrical devices used to the size of nanoparticles that are invisible to the human eye. Computers are becoming smaller in size, but much more productive. Nanotechnologies in everyday life and in industry have allowed us to significantly change everything around us.

Is it possible to create a form of artificial intelligence that could satisfy any of our needs? The answer lies in the rational use of the latest developments. Nanotechnology is the path to the future, as they affect all aspects of our lives. The use of nanotechnology provides many opportunities, but also raises a number of concerns.

Window to the nanoworld

 The electron microscope allows you to look into the microcosm. Without special equipment, nanotechnology in everyday life is very difficult to notice right away, because they are so small that they are indistinguishable to the naked eye. It is on such a scale that substances manifest the most unusual and unexpected properties. The use of such properties promises a unique technological revolution. They provide radically new opportunities, such as managing the human body and the environment.


The history of nanotechnology 

It all begins in the 80s of the 20th century with the invention of a tool called a scanning tunneling microscope (STM). Professor of the University of California James Jimzevsky spent his entire professional life in the world of nanoscale. He is one of the first people in the world to have the opportunity to investigate matter at the level of incredibly small quantities, millionths of a millimeter. These microscopes allow you to study the surface just as the blind read Braille. Then no one could suspect how useful nanotechnology in life and industry.

Principle of work with nanoparticles 

The scanning microscope uses a probe, which is a 1-atom needle. When it approaches only a few nanometers to the sample, the electrons exchange with the nearest nanoparticle. This phenomenon is called the tunnel effect. The control system fixes the change in the value of the tunnel current, and based on this information a more accurate construction of the topography of the surface of the sample under study takes place. The software allows you to convert the data into an image that gives scientists the key to a new world, using nanotechnology in everyday life and other industries. According to James Jimzevsky, thanks to the scanning electron microscope, scientists first obtained images of atoms and molecules and were able to study their shape. This was a real revolution in science, because scientists began to look at many things quite differently, drawing attention to the properties of individual atoms, rather than millions and billions of particles, as it was in the past.

First discoveries 


The use of new technologies has led to an amazing discovery. When the device approached the atom a distance of 1 nanometer, a connection appeared between the atom and the atom. This feature allowed us to find a way to move individual microparticles. Thanks to this discovery, it became possible to use nanotechnology for a comfortable life. As James Jimzewski, a professor at the University of California, explained, the tunnel scanning microscope made it possible to practically touch molecules and atoms. Scientists for the first time were able to manipulate atoms on the surface of matter and create structures that could not previously be imagined. This newly discovered discovery (the ability to observe and manipulate the smallest particles that make up matter) made it possible to use nanotechnology in all industries without exception.

Development of nanotechnologies 

The physicist and philosopher Etin Klin believes that the possibility of a technological breakthrough due to nanotechnology is quite real, but in many ways it is built on the enthusiasm of the scientist.As the physicist and philosopher Etin Klin says, from the moment of experimental confirmation of the existence of atoms until less than 100 years have passed since they were given the opportunity to manipulate them. Scientists have such opportunities, which they could not have thought of before. Only because of this, the government of all developed countries began to show interest in the relevant sciences. It all began with the American initiative of 2002, with which the physicists of Rock and Benbridge spoke. These scientists came up with a crazy idea that thanks to nanotechnology, mankind can solve all the problems facing it.
This statement was the impetus for the beginning of numerous studies that made it possible to implement such advanced areas of science and technology as microelectronics, computer science, nuclear energy research, microbiology, laser technology, medicine, and much more.

Nanotechnology: examples 
In everyday life there are so many unnoticed, but very important substances, the presence of which we do not even suspect! Let's look at the most striking examples: Modern phones. Thanks to the use of nanotechnology, it became possible to equip smartphones, iPhone and other devices with special sensors that act as protection. Even with broken glass, microchips do not stop working.

Toothpaste. Earlier, no one thought about why the cleanser for teeth is different. This is all due to the presence of certain nanoparticles. For example, calcium hydroxyapatite, which is invisible to the naked eye, helps restore the destroyed enamel and protect the teeth from caries.
Adhesive plaster. Nanotechnologies in everyday life are found in the most unexpected subjects. For example, a regular adhesive plaster. It has a silver nanolayer that promotes rapid healing and has antibacterial properties. 

WHAT IS TOR BROWSER?

Tor Browser is not just a normal browser with a configured VPN for hiding IP. It is developed by the TorProject project and uses the Tor service to ensure anonymity.
The main feature of Tor is that the user's data packets are encrypted three times, and then pass through a chain of three Tor servers, each of which removes its encryption layer. Everything is organized in such a way that each subsequent server does not know about the previous points of passing packets.
Tor Browser is based on Mozilla Firefox and combines not only the Tor service, but also a number of browser extensions that increase anonymity and security. Among them are HTTPS Everywhere, NoScript, and extensions to manage the Tor service.
All this is available almost without additional settings, in addition, the browser at work gives various tips on how to improve security. And now let's move closer to practice.
For download Tor Browser click here
Uses of TOR Browser

Tor doesn't defend all of your computer's web traffic after you run it. Tor solely protects your applications that ar properly designed to send their web traffic through Tor. To avoid issues with Tor configuration, we have a tendency to powerfully advocate you utilize the Tor Browser. it's pre-configured to shield your privacy and namelessness on the net as long as you are browsing with Tor Browser itself. nearly the other application program configuration is probably going to be unsafe to use with TOR

Game "Healthy Way of Life"
for pupils of 7-8-9 grades
Authors: PonomarevaT.E. and Smirnova N.Yu.
Purpose: to form a positive attitude towards healthy life style among students; to cause a desire to take seriously their health; to charge with good mood.
Tasks:
1.know what is wrong food or the "hidden enemies" of a healthy lifestyle


2. Repeat what you need sports and exercise;

3. remember the basic means of hygiene;
4. repeat prevention of ARVI;
5.show the consequences of using surfactants


Introductory conversation .
The teacher asks the children questions:
-What is HLS?
- How do we understand the expression "Healthy lifestyle"?
"Do you want to preserve your health?" 

Human health is the main value in life. You can not buy health for money. Being sick, you can not realize your dreams, you can not solve vital problems. To be healthy is a natural desire of a person, sooner or later everyone thinks about their health. Each of us should realize what an invaluable treasure it is. Let's think together about what health is, a healthy lifestyle.
Today we will talk about what prevents us from maintaining health and encourage you to lead a healthy lifestyle! Scientists and doctors are sounding the alarm. Catastrophically increases the number of children and adolescents with serious health problems. The mankind has appeared in a captivity of the inventions. And today we want to talk about a way of life that helps a person overcome their laziness and take care of their health. As you guessed it, this is a healthy lifestyle . Let's try to understand this problem.


A healthy lifestyle is a meaningful system of human habits and behavior that provides a certain level of health." 

A healthy lifestyle provides for 

  • physical culture and sports; 

  • prevention of diseases; 

  • leisure; 

  • hygiene of body and soul; 

  • balanced diet. 

There are health problems with which we are born and we can not solve them, but very often we get these problems because of the wrong attitude towards our health. A modern teenager does not always understand how he cares about his health. 

First of all, he does not want to eat rationally! Malnutrition is the hidden cause of most human diseases. The use of fatty foods from an early age leads to weight gain. The abundance of food containing a large number of substitutes and colorants, gradually poisons the body, but it also causes addiction. Beware, poison!The effect of many substances added to products is comparable to the action of poisons. Your body receives poisons in small doses, gets used to them and does not send any alarm signals, expressed by rashes on the skin, or nausea, or dizziness. Improper nutrition is a direct way to obesity, to heart diseases, to diseases of the gastrointestinal tract. Harmful products shorten a person's life, poison the body. Think, is it worth it to waste your life on removing these poisons from the body? Over a billion people in the world suffer from overweight and obesity. Among US adults found an extra body weight every fifth inhabitant of North America and the United Kingdom - one in three , Germany - each the second . Of particular concern is obesity among children: in the UK, 20% of children and adolescents have excessive body weight, 27% in Spain, 31% in Greece, and 36% in Italy. In Russia, overweight women have 50% of women and 30% of men.People who can not eat rationally, as a rule, do not have the willpower. They do not live for today, but start planning to change their lives on Monday. "You do nothing, just lie down and lose weight!" - broadcast numerous TV commercials. So, unfortunately, it does not happen. Look at the western music stars and movies. Possessing great opportunities (both material and technical), they for some reason do not rely on magic means, from which you lose weight in a dream, and till the seventh sweat spend hours at the gyms and watch their food. And I would like to add that in the countries of Western Europe, the most complete people are middle class and the poorest people who eat fast food with lots of soy and chemical additives. Abroad, many full people are not even taken to a prestigious job.It is believed that a person who does not know how to control his appetite will not be able to work well. You so imagine your future? Many children consume large amounts of hidden fat and drink them with sugary drinks. Dependence on these products is similar to drug use. The most delicious foods are the most harmful products in the modern world! 

We want to introduce you to the "hidden enemies" of a healthy lifestyle, and to appeal to all, to eat rationally. 

The "hot ten " of the most dangerous products of the modern era: 

  • Chewing sweets , pastilles in bright packaging, "meibons", "chupa-chups" 

  • Chips and french fries are very harmful to the body. 

  • Sweet carbonated drinks - a mixture of sugar, chemicals and gases (Coca-Cola, for example, a wonderful remedy for calcareous scale and rust ) 

  • Chocolate bars are a huge amount of calories in combination with chemical additives, genetically modified foods, dyes and fragrances 

  • Sausage products are one of the most harmful products in the modern gastronomic assortment. They contain so-called hidden fats. Sausages, sausages, 80% sausages (!) Consist of transgenic soy. 

  • Mayonnaise is dangerous for life! 

  • Among the harmful products is not only mayonnaise, but also ketchup, various sauces and dressings 

  • Food products are unsuitable for food: instant noodles , numerous soluble soups, mashed potatoes, soluble juices. 

  • Salt. 

  • Alcohol 

Before you eat something, think several times, eat only healthy foods and be healthy! Harmful products shorten a person's life, poison the body. Think about your future and the future of your children!
Think about whether it is worth eating dubious cutlets and potatoes fried in technical oil? Maybe you should think about yourself, your health and appearance?


Secondly . Do you think it is possible to get sick from non-observance of personal hygiene? What is personal hygiene? What are the rules of personal hygiene you know? Dirt and untidiness in clothes is a disregard for one's health, and dishonesty is disrespect not only to oneself, but to surrounding people. Dirty people are, as a rule, lazy people. Lazy schoolchildren miss school, learn badly, they do not want to carry out any assignments, do not like to write in notebooks, read books. They do not bring up the habit of working, helping their parents in domestic affairs. Why is cleanliness and health linked? Remember: Purity is the best beauty. Who is neat - that person is pleasant. 

ThirdlyGo in for sports, learn to overcome difficulties. Do morning exercises. It will strengthen muscles, cheer up, cheer up, 
And finally ... about bad habits. The most harmful habits are smoking, drinking and drugs. Smoking is very harmful to the lungs and the entire body. It's very bad when a child starts smoking. He grows worse, gets tired faster at work, learns badly, often gets sick.
                      Is there anything in the world,
                      What can you hide for a long time?
                      Pyatiglassnik Petya Rybkin
                      Slowly began to smoke.
                      The kid has cigarettes
                      And stretches the hand.
                      Lags behind in all subjects,
                      Do not recognize the disciple!
                      The fool started to cough
                      That's what it means - snuff!
- What are the consequences of smoking? - What happens if someone smokes and you are nearby? (breathe in some of the smoke). - What should be done in this case? (to move away).
 Alcohol with excessive use causes diseases of the stomach and other organs, disrupts the work of the whole organism. Especially dangerous is alcohol for children. Even a few sips of alcohol can cause a child severe poisoning.
 Drugs are substances that destroy the human body. After trying the drug once or twice, a person gets used to it and can not do without it anymore. He develops a serious illness - DRUG, which is very difficult to cure. The spread of drugs is a crime for which they are severely punished.
To maintain health: NEVER START SMOKING, DO NOT TRY ALCOHOL, DO NOT TOUCH DRUGS! 

Eventually
 - To improve and maintain your health, you need to lead a healthy lifestyle.
 - If you get sick, you must definitely come to the doctor's office.
 - And to feel healthy, happy, remember the words:
                                    I'll save health,
                                                                         I will help myself!
 If you want to be healthy and successful today and tomorrow, do not forget to perform these simple actions that will help you achieve results not only in preserving your health, but also in teaching, communicating with friends and just in life.
1. Get up always at the same time!
2. Thoroughly wash your face and hands, strictly observe the rules of personal hygiene!
 3. Clean your teeth thoroughly in the morning and in the evening!
 4. Spend a lot of time outdoors, do sports!
5. Dress up the weather!
 6. Do motor exercises in the breaks between doing homework!
7. Do not be afraid of physical activities, help at home in business matters!  
  8. Go in for sports, learn to overcome difficulties
9. Do not eat harmful foods and drinks, follow the simple rules of healthy, rational nutrition!
Leading a healthy lifestyle, we warn of possible diseases; keep health and attractive appearance. 

Be healthy!
To save health,

The body to strengthen, 
My whole family knows 
There must be a regime for the day.
You guys should know.

We must all sleep longer. 
Well, in the morning, do not be lazy 
.
Brush your teeth, wash your face,

And often smile, 
Temper, and then 
Do not frighten you spleen.
Health has enemies,

With them, friendship does not lead! 
Among them is a quiet sloth, 
With her you fight every day.
That no microbe

Did not hit by accident in the mouth, 
Wash hands before eating. 
I need soap and water.
Eat vegetables and fruits,

Fish, milk products- 
That's healthy food, 
Vitamin is full!
Go for a walk,

Fresh air breathe. 
Just remember when leaving: 
Dress up for the weather!
Well, and if it happened:

It hurt to get sick, 
you know, you need to see a doctor. 
He will help us always!
Here are those good advice,

In them, and hidden secrets, 
How to save health. 
Learn to appreciate it! 

Course of the game :
Before the start of the game, 4 people are selected who are placed on the points and given instructions to complete the tasks on this point and the conditions for assessing the children. These children are dressed in costumes (doctor, cook ...).
Students are divided into 3 teams by class. Children are given route lists, which indicate the path of their movement on points. 
1 point : "Mysterious"
Children come up with riddles. For the correct answer 1point.
1. Slim girl - 
Rigid bangs, It 
's cool during the day. 
And in the mornings and evenings 
Work is accepted: The 
head will cover 
Yes the walls will wash. (Toothbrush) 
2. Iron pancakes are 
Connected, 
Thin stick - 
Iron rolling pin, 
Pancakes bake, 
Power draws. (Barbell)
3. White trough 
To the floor is nailed. (Bath)

4. Green meadow, 
One hundred benches around, 
From the gate to the gates of 
Boyko runs the people. 
At the gate of these - 
Fishing nets. (Stadium)

5. - I do not understand, guys, who are you?
Birds? Anglers?
What kind of net in the yard?
- You would not interfere with the game,
You'd better go!
We play in ... (Volleyball) 

6. In the empty stomach They beat 
me unbearable; 
The players squeeze 
me into the air with the feet of the cuff. 

It blows the air 
And kicks it. (Soccer ball) 

7. I do not look like a horse, 
And I have a saddle. There are knitting needles 
, they, admit, 
are not suitable for knitting. 
Not an alarm clock, not a tram, 
But I call, and know. (Bike) 

8. There are guys, I have 
Two silver horses. 
I drive at once both. 
What kind of horses do I have? (Skates) 

9. I can not feel my feet with joy, 
I'm flying with fun. 
I became a sport closer and closer, 
Helped me in this? .. (skis) 

10 . You go with friends to the forest,
And he climbed on your shoulders. 
He does not want to go, 
He's very heavy. (Backpack) 

11. And from the wind, and from the heat, 
From the rain you will hide. 
And how to sleep in it is sweet! 
What is this? .. (Tent)
12. There are vegetables and fruits.

Children need to eat a lot. 
There are still tablets 
Taste like candy. 
They are taken for health by 
their cold sometimes.
And for Sasha and Polina

What is useful? - (Vitamins)
13Shape in the form of a comma Pushes the puck before itself. (Hockey stick)
14. In the courtyard in the morning game, Children were playing. Shouts: "puck!", "By!", "Hit!" - There is a game -. (Hockey)
15. On the snow two strips, Two foxes were surprised. One came closer: Someone ran here ... (Skiing)
16. I decided to become the power, To the strong man I hurried: - Tell me about this, How did you become a strong man? He smiled back: - It's very simple. Many years, Every day, getting up from bed, I raise ... (Dumbbells) 

2 point : "Medical"
Children are asked questions:
- What kind of doctors do you know? What are they treating?
-What is ARI? What measures of ARVI prevention do you know?
-Why need vitamins?
For the correct answer 1point.


3 point : "Sports"
Children are asked questions:
-Why do I need charging?
-What is sport?
For the correct answer 1 point.,
It is proposed to complete assignments, one person each:
1. Pulling;
2. Push-ups;
3. Rotation of the hoop;
4. Jumping on the rope;
The number of points by the number of completed tasks. 

4 point : "Nutritional"
The team is divided into 2 parts. The task is given: to write out useful and harmful foodstuffs and to explain why?
For the correct answer 1 point, 

5 point : "Video Hall" The last point for all.
Students are encouraged to watch a movie about the dangers of nicotine, alcohol, drugs and the consequences of their use.
At this time, the jury sums up the game. 

Summing up : congratulations to the winners; all are given sweet prizes.
We all know perfectly well what needs to be done and why, and a healthy lifestyle does not require incredible efforts from us.


We wish you:
                  Never get sick;
                  Healthy food;
                  Be cheerful;
                  To do good deeds. 

In general, to lead a healthy lifestyle!

What is the deep Web Internet ?
The Internet that we use every day is called a "surface web" (from the English "surface web"). To access it, you do not need special tools - enough working connection. All pages of the "superficial" Internet are easily found with the help of any search engine, and the actions of users on the Internet and data about them are available to Internet providers. Accordingly, they can be tracked and law enforcement agencies in accordance with the court's decision.

In addition to the surface network, there is also a deep Internet (from the English "deep web"). Through a regular search engine, it is impossible to find pages from deep web  - they are not indexed by search engines. Therefore, it is impossible to accurately estimate the size of this segment of the Internet.



Links to pages in the deep Internet work in a special .onion format, so you can not open them with a regular browser. To access the deep network, you need special programs that preserve the anonymity of users and encrypt traffic.

There is also a darknet - a closed network inside the deep Internet. The concepts of "deep web" and "darknet" are often confused, but darknet has a fundamental difference from the usual deep network.

A deep Internet is a single network hidden from search engines, and there can be several darknets, and each of them needs special access. So, to get into each of the popular darknets - Freenet, RetroShare or I2P - you need to install a separate software.



Why you need a "hidden" Internet
The reasons for creating pages in the deep Internet or in one of the darkets can be a lot. The main advantage of closed networks in comparison with surface networks, of course, is anonymity. Therefore, the hidden Internet is often used for illegal activities.

On Darknet's trading floors, they sell drugs, weapons, fake documents and even people. If desired, in darknet you can find the contacts of the custom killer.



In the dark Internet, user data is also often leaked - hackers hacking databases periodically merge them into closed networks. Paying off in local markets is the easiest way to crypto currency - again, because it allows you to remain anonymous.

Another option for illegal activities in darknet is the distribution of pirated content . However, we do not surprise anyone with this even on the surface. And in countries where the authorities are actively pursuing piracy, the dark Internet access comes to the aid of fans of free content.

The deep Internet and darknet were notorious for being often used by criminals. Nevertheless, illegal activities are not the only application of hidden networks.

For example, human rights defenders and journalists from totalitarian and authoritarian states create their own pages. In a darknet they are not afraid of censorship or power. Deep Internet is an excellent platform for the struggle for freedom of speech and it can be used not only for illegal purposes.

What is useful can be found in the deep Internet
In a deep network there are not only websites for criminals. We have collected several references, which can be useful to ordinary law-abiding citizens.



Libraries After the Russian-language library "Flibusta" was blocked in the surface Internet, it moved to "depth". There you can find thousands of books in Russian. The "Flibusta" has its own pages in the deep Internet and in the dark I2P. Among other well-known book resources are the deep web - "The Verbal Bogatyr" and the Imperial Library of Trantor.
God's justice Database of publicly available court decisions from all over Russia.
Image Hosting Anonymous image hosting, where you can download free jpg, png or gif files up to 20 megabytes in size.
Science articles A deep "mirror" of the Sci-Hub portal, which allows free downloading of scientific articles.
Community of fighters with censorship The multilingual community of We Fight Censorship publishes materials that, for one reason or another, have been found to be banned in different countries.
Question and Answer Service English-language service Hidden Answers works on the same principle as the "Answers Mail.ru". Some users ask questions, while others answer them. The main difference from similar "surface" sites is the topic of the questions. They are mainly devoted to cybersecurity and the deep Internet. Although there are quite usual thematic sections, for example, about relationships or eating.
Search engine If you want to search for something in the deep web, you can use a system that allows you to search for working websites in the deep Internet.

How to get to closed networks
Access to the deep Internet is possible through a special Tor browser. It encrypts traffic and user data, so it works slowly, but surfing the Internet through Tor can be absolutely anonymous.

If you do not want to install Tor, you can use a special plugin for browsers that quietly opens .onion - special format links used in the deep Internet.

In order to get into one of the closed darkets, as a rule one Tor is not enough - you need to install special programs. References to these are usually found on the surface sites of the darkets themselves.

Harm and benefit of computer games


Computer games have firmly entered our life, taking the leader's place of honor among a variety of ways to organize a youth holiday. Virtual reality beckons with its limitless possibilities, and the computer entertainment industry every year presents gamers with new and new games, from which it is simply impossible to refuse. However, the harm of computer games is trumpeting everything - and especially worries about the issue of gaming dependency of parents whose children spend all their free time at the monitor. How dangerous are computer games and can they be useful? Harm of computer games The most important danger that computer games represent is the emergence of game dependence. This is a real deviation of the psyche, which requires the help of a qualified doctor and support of relatives and friends.







A person who succumbed to the dependence on computer games, literally lives in virtual reality, only occasionally "excommunicated" in offline. The extreme degree of game dependence is when the gambler has lost his appetite (he does not want to leave games even for eating) and sleep (he pities time for rest and even in a dream continues to conquer worlds and kill enemies). The most terrible thing in this dependence is that it usually starts quite harmlessly, without causing suspicion from close people. Therefore, it is so difficult to deal with gambling addiction - when it becomes obvious, it's impossible to pull the gambler out of its tentacles.


Especially notable is the harm of computer games for children, among which a special group of risk is made up of adolescents. Their fragile mind for a few days lends itself to the negative influence of games, and the problem of how to tear the child away from the computer becomes acute before the parents. In addition, children, unlike adults, do not know the measures and feel the sense of time worse - they think that they spent only a few minutes at the computer, while several hours have passed.


However, the harm of computer games affects the adults. And if next to a teenager there can and should be an adult who is obliged to wrest it from the game addiction, then for an adult gamer very few people follow. And by the way, computer games, along with drunkenness and treason, are becoming one of the most popular causes of divorcein young families. Well, what kind of wife would like her husband, all his free time is not in the family circle, but surrounded by virtual robots, zombies and killers? In addition, over time, the gamer becomes inattentive, distracted, he does not get along with work, he ignores his duties. Game addiction causes the collapse of the family, problems at work, leads to depression and loneliness.




Many gamers go further and are willing to spend money to use paid services in online games. Become a few minutes strong and steep, not "pumping" his hero for several months - well, who does not dream about it? And the creators of online games "helpfully" poke the players this opportunity. Of course, not free. And since one game is not limited to everything, money starts to sail away from the family, the gamer eventually gets into debt, the real life begins to resemble the real hell, but in virtual life he is a king, a god and a superhero. This is the price of game addiction.




Speaking about the dangers of computer games for children and adults, it is worth noting that a special danger in this regard is represented by various shooters, rpg, flyers and races .




Why are computer games dangerous? This is the most dangerous kind of games, because the game addiction caused by them, is accompanied by aggressiveness, anger. And no wonder - by shooting people in the virtual world for hours, you are unlikely to become a kind-hearted person.




Harmful are also rpg, flying and racing, which although not characterized by aggression, but require increased attention, are tightened, it is difficult to tear themselves away from them. Of course, it is absolutely impossible for a gamer to press a pause during another race or passing through a labyrinth.




And, of course, computer games online are dangerous in terms of the above-mentioned material waste.



In addition, constant sitting at the computer can cause negative consequences: the eyesight will worsen, there will be problems with excess weight and the musculoskeletal apparatus, the flowing of the hands. Details about the impact of the computer on health you can read in the relevant article on our website . The use of computer games Do you still believe after all that computer games can be useful? It turns out she really can be! First of all, it is worth paying attention to the variety of computer games that contribute to the development of intelligence, logic, attention, memory and other qualities



. These are different logical games, puzzles, rebuses. A special place among such games is occupied by strategies. Such games do not require increased attention, speed, eye strain. They are measured and designed for a long pastime. They can be interrupted at any time, without risking being killed or eaten.




There are a number of developing computer games for the youngest children from 3 to 5 years. They will teach the child letters and numbers, will introduce the world of animals and plants, will have a beneficial effect on the development of the emotional sphere, contribute to the development of motor skills (manipulation with joystick, mouse and keyboard), visual memory, musical ear.




Evidence of the benefits of computer games for younger students- for them, many training games have been developed that will help to deepen their knowledge in this or that area, teach them how to act in different situations, contribute to the formation of assiduity, concentration, and attentiveness.




With the help of computer games you can gently teach a child to foreign languages, tighten his knowledge on a particular subject, develop "lame" qualities and abilities. Of course, the computer should not be the only source for the development of your child - books that develop table games, designers, puzzles and, of course, parental attention and affection as an integral companion of all occupations remain relevant.




That's why the parents' direct duty is not to forbid the child from interacting with the computer, thereby causing offense and aggression, provoking him to run off to Internet clubs (where he certainly will not be offered development games, but loaded with shooters and brodilkers), and pick the most optimal ones for him the options for computer games, make a plan for classes on them, allow playing a "harmful" shooters a certain time limit, stimulate the child to rest, not only in the virtual world, but in the real world.




And for an adult, there is the benefit of computer games that are "consumed" in moderation. This is a good way to relax after a hard day's work, to get distracted from everyday fuss, to "stir your brains". As in the case of children, it is important to play a variety of games (well, what kind of rest and relaxation in another shooter?) And the time that is given to it. From 1-2 hours a day, spent in computer worlds, nothing bad will happen. Harm and benefit of computer games. Outcome What did we have in the end? As it turned out, everything depends on the sense of proportion and the variety of the game. Virtual reality should not occupy all the free time of a person, nor should it provoke him into cruelty, develop aggression and anger in it. This should be just one of the options for relaxation, along with sports, outdoor activities, reading books, watching movies, meeting friends ...
















If you understand that you are deprived of all of the above, and in your life there were only games - urgently fight it! And even better - just do not allow this situation. Life is so beautiful and diverse - and it would be so stupid to spend all of it sitting in front of the monitor screen.

ABHISAK SAMANTA

{picture#https://plus.google.com/photos/116211519867585420331/albums/profile/6549862272132737138?iso=false} this is my site please subscribe me {facebook#https://www.facebook.com/} {twitter#https://twitter.com/} {google#Yhttps://plus.google.com/116211519867585420331} {pinterest#https://www.pinterest.com} {youtube#https://www.youtube.com/} {instagram#https://www.instagram.com/}
Powered by Blogger.